Massage for pregnant women is a pleasant and useful session that is an alternative to physical exercise. It has a positive effect on the skin, relaxes the body, and improves the mood of the expectant mother.
Massage for pregnant women can be done in the absence of contraindications, starting from the 3rd to the 7th month.
At different stages, the massage style is different: in the fifth month of pregnancy, it is done on the side. In any case, this massage is gentler than the classic massage. It excludes impact on the lower back and feet.
Pregnant women can do SPA programs, but there are also recommendations on timing, namely: preferably the second trimester because this is the safest period.
Our spa programs for pregnant women include the Eastern Delight and Renewal (120 min) programs.
Our saunas are specially designed to be at low comfortable temperatures, in which short-term steaming is safe.
Wrapping is absolutely not recommended for pregnant women at any stage of pregnancy.
Anti-cellulite massage is a combination of certain massage techniques with intensive mechanical action on problem areas. Such massage deeply stimulated the subcutaneous fat tissue, increasing the inflow and outflow of lymph and intercellular fluid, removing toxins and waste from the cells. Here are the main stages of the effect of massage on cellulite:
- Activation of blood circulation in problem areas
- Activation of lymph flow throughout the body
- Creating the ground where anti-cellulite creams have the maximum positive effect
- Activation of fluid movement in tissues
With such a stimulating effect, it is much easier for the body to get rid of the “orange peel effect” and ultimately please the woman with beautiful forms.
This type of massage has an effect on overall well-being, acceleration of metabolism and relief from tension and fatigue.
The foot is not only a part of the human body necessary for walking, but also a kind of map of internal organs.
With the help of this “map” you can diagnose the condition of your internal organs and help your body cope with ailmentsby acting on certain energy points. Toxins will leave the body faster, which means that relief will be felt in all internal organs.
An additional positive effect is brought with a reduction in pain in the back and joints, since biologically active points on the feet also affect the condition of the musculoskeletal system.
An effective treatment and preventive procedure that helps with swelling, flat feet, and joint disease.
Every day our feet bear a huge load and need delicate care. Foot massage (feet and lower legs) is fundamentally different from massage of other parts of the body. The peculiarity of foot and lower leg massage has its effect on the whole body.
Today, this type of massage is prescribed for a wide variety of ailments: nervous system disorders, headaches, circulatory disorders, gastrointestinal disorders, and respiratory diseases.
Thus, knowing the key features of foot massage, each person can significantly reduce the risk of developing diseases and even eliminate the need to visit doctors.
Aroma oil massage is a special procedure that combines oil massage and aromatherapy. The result of this massage is deep relaxation, improved mood, and increased tone of the body.
Aromatherapy massage helps to boost energy and strength for a long period. We have selected doTERRA essential oils, which have undergone gentle and careful distillation from plants that have been patiently grown and harvested at the peak of freshness by experienced farmers around the world, when their composition is most rich and their healing properties are at their maximum.
Every doTERRA essential oil is carefully analyzed according to the strict CPTG® Certified Pure Therapeutic Grade (CPTTG) quality protocol. It is the only certified essential oil in the world.
Essential Oils to choose from:
- Aromatouch
- Balance
- Serenity
- Adaptiv
- On Guard
- Lavender
- Lemongrass
- Wild orange
- Peppermint
- Tea tree
- Deep blue
- DigestZen
- Supermint
- Citrus twist
- Copaiba
Hot stone massage helps relieve tension, eliminate spasms and pain syndrome, as well as activate blood circulation. The effect of using stones is complemented by the impact on reflex zones using massage techniques.
Emerging from the earth, polished by water, sun and wind, stones are a source of natural and cosmic energy. The natural energy of stones eliminates tension and stress, weakens and neutralizes negative energy, redistributes energy from areas where it is in excess to areas where it is insufficient. Each stone carries its own energy, which has a positive effect on a person.
Hot stone massage has a beneficial effect on muscle relaxation, increases the intensity of metabolic processes, brings a feeling of physical peace and mental balance. The main effect of hot stones on the body is caused by vasodilation and hyperemia, which improves local blood circulation, increases metabolism, and speeds up the removal of metabolic products.
This type of massage has gained recognition among athletes as the most accessible and effective means of recovery after physical activity.
Sports massage:
- increases the body’s endurance
- increases efficiency
- reduces the load on the cardiovascular system
- relieves fatigue and restores overall tone after increased stress
- reduces the percentage of lactic acid in the body
- improves the supply of oxygen and nutrients to muscles
- stimulates metabolic processes in the body
Swedish massage represents a special therapeutic and diagnostic system.
This technique is based on working both with the skin and muscles, as well as with the joints.
Swedish massage activates blood circulation and restores the elasticity of muscle fibers.
It also helps restore joint strength, while not causing severe pain. Swedish massage is actively used for cosmetic purposes: it can make the skin more elastic, toned, fresh, eliminate flabbiness and prevent premature wrinkles.
Relaxation and restorative of the nervous system
The main goal of oil massage is to gain a relaxing, calming and restorative effect on the nervous system. That is why oil massage is an ideal means of stress relief.
Even after one procedure, you can notice a calm sleep and a positive emotional state. Oil massage stimulates the elimination of toxins, helps increase joint mobility, improves immunity, and adjusts the body’s self-regulation mechanisms.
The main effect is stress relief and replenishment of internal energy reserves.
Balinese massage is a great way to reduce tension in the body, eliminate muscle tension, and restore harmony to the soul. Balinese massage is often chosen for recovery after injuries, getting rid of migraines, and eliminating insomnia (most likely, a person can fall asleep in the relaxation phase).
The high effectiveness of Balinese massage has been proven in the treatment of a number of diseases, namely: depression, radiculitis, osteochondrosis, gastritis, angina, asthma, and even allergies.
A Balinese massage session enhances the firmness and elasticity of the skin and removes dead, keratinized epithelial cells.
Even one massage session will significantly improve your condition.
