Using a cedar sauna is very useful for people who lead an active lifestyle and are under stress. Therapeutic steam relaxes, relieves stress, improves mood, increases immunity, improves blood circulation — stimulates metabolic processes; for bones: allows for comfortable movements, helps to lose excess weight, to get rid of cellulite; for skin: helps to combat skin problems such as acne, rosacea; for the cardiovascular system: the heart begins to beat faster, which is a kind of imitation of cardio training.